In consideration of the COVD-19 pandemic all future sessions will be offered via computer video conferencing, or by telephone.
Here are resources to help you deal with the COVID-19 pandemic.
NYT - I Spend a Year in Space and I Have Tips on Isolation to Share
CBC - Child psychologist Dr. Julia Roberts answers your questions about how to deal with physical distancing and anxiety during the pandemic
CBC - How to cope with anxiety related to the coronavirus
Child Mind Institute – Talking to Kids about the Corona Virus
Nosy Crow Books - A free information book explaining the coronavirus to children
Additude - ADHD Brains Working at Home – A Beginner’s Guide to Telecommuting
Additude - How to Explain Corona Virus to a Child with Anxiety
Anxiety Canada - Anxiety – Mindfulness – Mindful Breathing
Psychology Today - What COVID-19 Can Teach Us About Mindfulness
School Mental Health Ontario - Resources for Helping Students Cope
CNIB Foundation – Virtual Program Offerings